By Jionn Erric
 For anyone of us who has to live with a partner that suffers from heavy snoring will testify to it being no laughing matter. Lack of sleep has a knock on affect on our performance throughout the day and can lead to strains within a relation. Unfortunately a high proportion of road traffic accidents are also caused by sleep deprivation.
Aromatherapy, as it is practiced today, began with the Egyptians, who used the method of infusion to extract the oils from aromatic plants which were used for medicinal and cosmetic purposes and also for embalming.
Aromatherapy uses pure natural, unmodified aromatic essences, called essential oils and hydrosols that come from botanical material. As with the range of plants, there are a broad range of treatments available for almost all alignments of the body.
You may not realise it but the chances are you have already used some form of essential oils throughout the day. If you read the labels on your perfume or toothpaste it is highly likely these products contain some form of essential oil. Also the next |
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By Bob Alexander
 Even though I wasn't snoring, my wife hit me in the ribs with her elbow and hissed for me to wake up! With all the dignity I could summon, I whispered that I had not been asleep but was having a spiritual moment with God. He and I had been having a silent conversation, a dialogue that she had interrupted!
She gave me a look that spoke volumes and didn't bother to reply, but continued to listen to the preacher and his Sunday morning sermon. I've devoted a lot of time and study into this matter of nodding off in church! It's something that happens to everyone occasionally; some more than others.
Even the Apostle Paul had problems with folks falling asleep during his preaching. While he was speaking to the citizens of various towns and villages in Greece, he stayed for a week in the seaport city of Troas where he spoke to the people. He preached all day each day he was there. When his stay was ending, because he was leaving the next day |
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